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Deciding to see a mental health professional is, in itself, a difficult and courageous decision to make. The first step to getting better is acknowledging that you need to get better, and the next step is seeking help. So, if youâre here because you have decided to see a professional, give yourself a pat on the back! Youâve already made progress.
As exciting as it can be to start seeing a mental health professional, it can also be nerve-wracking, overwhelming, and a little scary, particularly if youâve never seen a professional before. Youâre probably feeling a mixture of relief, motivation, anxiety and maybe even a slight sense of dread. It helps to know what to expect.
Donât be distressed. This article will talk you through what will happen before, during, and after your first mental health appointment, what might happen in subsequent appointments, as well as what you can do to get the most out of your visits.
In 2009, the Kevin Rudd government hastily created a startup (the first time the Australian government has attempted such a venture) with the simple name âNBN Coâ because, with the perceived urgency, there was no time to come up with a fancy name. The original goal was to achieve fast internet speeds by replacing infrastructure based on aging copper wiring with fiber-to-the-premises (FTTP) broadband. Kevin Rudd envisioned the National Broadband Network as a transformative project to democratise high-speed internet access for all Australians. NBN was also a cornerstone of the Rudd governmentâs promised digital education revolution, with dedicated funding introduced to help schools to take advantage of the NBN.
You may have heard of it, LARPing, maybe itâs just a buzz word youâve heard from time to time or maybe itâs a major part of your social group and you feel you need to know more about it. Well look no further, this is where you can find all you need to know about LARPing in Australia.
In order for the human race to survive, we need access to food and water, air and shelter. Peter Brabeck, chairman and former CEO of Nestle argued that water is a grocery item, and therefore, should have a market value associated with it.
Nobody knows how to code image or voice recognition, and as Pedro Domingos said back in 2015 in The Master Algorithm, nobody needs to know.
Known as the gateway to tropical holiday destinations such as Port Douglas and Palm Cove, as well as to UNESCO world heritage-listed attractions including the Great Barrier Reef and the Daintree Rainforest, the city of Cairns is rapidly becoming a popular vacation spot in and of itself.
In our post-COVID-19 era, Australia has become one of the most disrupted countries in the world - particularly in terms of our supply chain management!
It seems that meat and grazing platters are often the centre attraction of finger food at most events, arranged in a stunning array that is both instagram perfect and tasty.
